What is Trigger Point Massage Therapy How Does It Work
Do you consider that massage therapy has helped countless people live healthier lives? It's true. It's real. I have been giving it since I was a teenager. I still remember the first time my mom handed it to me. The sensation of relief and comfort that came over me was incredible. It was as if the clock had stopped for me and my body was gently guided into its correct alignment. This is why Trigger Point massage is so enjoyable to me.
Trigger points are sore, painful muscles that can cause muscles to tighten under tension. These knots can be very sensitive and cause pain in other areas of the body when pressure is too intense. Trigger Point massage therapists help to release knots and minimize the pain they cause by releasing knots through the body of the client. They locate trigger points in key areas of the body and then work them out with targeted movements. Trigger Point therapy does not only relieve pain and muscle tension but also decrease swelling and speed up the healing process.
Trigger Point massage differs from most massage techniques because it focuses on pinpointing the specific area that triggers the Pain Response Network, or PRN. Once they have identified the trigger points the therapist will move quickly and deeply through the tissue layers surrounding them, applying pressure continuously until knots begin to loosen. Trigger Point Therapists employ a combination of hand movements such as tapping, rubbing and friction, along with deep tissue massage to relieve knots, ease the pain, improve flexibility and promote circulation. Trigger Point therapy is used to treat patients recovering from surgery, as well as individuals with chronic pain.
Trigger Point massage techniques have been utilized for centuries and were originally developed in China. This type of massage is also known as Chinese Water Tantra Massage. Trigger Point is used in the West to treat spasticity. This is a condition where tight muscles can cause muscle cramps. Trigger Point therapy helps to loosen muscles and reduce the tension level in the muscles, allowing muscle tissues to decompress. Lower back compression reduces tension in the leg and knee, and lowers the likelihood of lower leg pain.
Trigger Point therapy is carried out by an experienced therapist who has received special training in manipulating and finding the Pain Response Network. The massage therapist starts by placing their hands under the shoulders of the patient and massaging the knots identified by the client. They can focus on one knot, or employ their entire fingers or hand to work through all knots. Trigger Point therapists should be gentle with their clients, since sudden or jerking movements may cause more pain and injury. Trigger Point is ideal for those suffering from chronic muscle tightening and tension.
Trigger Points therapy is effective because the hands of the massage therapist detect the Pain Response Network (PRN) which is comprised of several nerves that pass through and around the knots in the lower back. The massage practitioner applies pressure to the knots with their fingers, breaking the fibrous tissue between them. This releases tension in the affected muscles. Trigger Point therapists use light pressure and pressure for a specified duration to release tension from knots and allow the body to naturally relax. Trigger Point is commonly used to treat sports injuries as well as frozen shoulder and other conditions that arise from tension and stress. Trigger Point can also be used to relieve of chronic lower back pain as well as tennis elbow, whiplash, Achilles tendinitis, migraine headaches, to name a few.
Trigger Point therapy is often done by using Vibromassage which is a deep-tissue massage technique that employs smooth and bouncing strokes of vibrating on the skin to ease tension and restore mobility to joints. There are two types of trigger point therapy. Swedish massage therapy uses gentle friction of the oil to apply smooth flowing strokes to your body. The Deep Tissue massage therapy uses slow, firm pressure and long, swiveling strokes that are more sluggish and less intense than Swedish massage. Trigger Point is used together with Swedish to provide full-body massage which is specifically designed to reduce pain and improve the functioning of.
Trigger Point therapy works best when it is performed by a qualified professional who is experienced in treating patients suffering from chronic pain and other issues related to the nervous system as well as the muscular structures. In Trigger Point you will find that the therapist applies pressure to several specific knots that are located within and around muscles, tendons and ligaments. Don't fall for the notion of Trigger Point being a type of massage. 울산출장마사지 It is not how masseuses handle Trigger Points. It is an incorrect term that some clients use to describe Trigger Point therapy at some massage salons. When a patient utilizes Trigger Point they are receiving an ordinary massage that has been modified to focus on relaxing muscle spasms, and releasing chronic tension and knots increasing circulation and blood flow and helping the body relax and return to its natural state.
